02 03 Nerd Lunch: Action Nerd: One Hundred Pushups 04 05 15 16 19 20 21 22 23 24 25 26 27 28 31 32 33

Action Nerd: One Hundred Pushups

one hundred push ups

As my Nerd Lunch buddies may recall, there was a time not long ago when I worked out six days a week and watched my diet pretty closely. Then I became a dad a couple of years back and got busy and got lazy. But I'm working on that.

And that's why I started the Hundred Pushup Challenge last week. This is a six-week program designed to take me from my current max of 30 all the way up to the magic number of 100.

I'm trying to work in some additional exercise --- pullups, cardio, maybe some lower body lifts --- but if all else fails, I'm still doing those pushups three mornings a week.

When I'm done, I'm going to use my giant pectoral muscles to fight crime and to help kids stay in school.


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